I've seen the spiritual and physical benefits of fasting firsthand. So if you are wondering about whether you should do a fast or not, the answer is yes. Now that my fast is over, I am ready to share my experience with you guys. I've received a lot of questions and I've put together a post to answer all of them and then some.
Grieving is your heart using the present tense when your mind is telling you to use the past. It is almost neurotic. My mom is…or was? “Was” becomes a word that betrays your heart and its desire to hold on. It is a word that pushes the agenda of “moving on” before “moving on” is an option because in your spirit and your heart, she is… As me and my family approach this anniversary of the worst day of our lives, I am compelled to think about what I have learned about recovering from this day and all that it means for the rest of my life.
Between hosting and handling behind-the-scene shenanigans, i had very little time to put some lovin' on my vision board. The whole point of a vision board is to portray the dreams you have for yourself, and mine was FILLED with blank spaces. I don't see how I was expecting to live a super dope life with a super wack board. I made some much needed changes!